1317 7th Street, Santa Monica, CA

Menu Vegan
Fruits and Veggies
  • Berries of choice (blueberries, strawberries, blackberries)
  • 2 Avocados
  • 4 Banana
  • 1 bag Spinach
  • 2 bell pepper
  • 2 cucumber
  • 1 bag carrots
  • 1 bag Mixed greens
  • 2 bunch Kale
  • 1 Container Cherry Tomato
  • 1 bunch Garlic
  • 2 Lemons
  • Butternut squash pre cut
  • 1 large Sweet potato
  • 1 Zucchini
  • 1 Onion
  • 1 Celery
  • 2 vine Tomatoes
  • 1 container Mushrooms
Meat Substitute
  • Tofu
Grains
  • Oats (plain)
  • Food for Less Ezekiel Bread
  • Trader Joes Whole Grain Pre-Made Crust
  • 1 bag Quinoa
  • Whole Grain Crackers (Mary’s Brand or Simple Mills)
  • 1 bag Purely Elizabeth Granola
  • Whole Grain tortilla (Food for Less Brand)
  • Lentils
  • English Muffins
Nuts and Seeds
  • Chia Seeds (option to buy in bulk. Cheaper at Trader Joes)
  • Hemp Seeds (option to buy in bulk. Cheaper at trader joes)
  • Flax Seeds (option to buy in bulk. Cheaper at Trader Joes)
Dairy Substitutes
  • 2 plain coconut Yogurt
  • Vegan cheese of choice
  • Nut Milk (almond, soy, cashew)
Spices
  • Cumin
  • Cinnamon
  • Chili powder
  • Coriander
  • Curry powder
  • Nutritional Yeast
Staples
  • Olive oil
  • Pepper
  • Salt
  • 1 container Dijon mustard
  • Nut butter (peanut butter, almond, cashew. No added sugar or salt)
  • Primal Kitchen Salad Dressing
  • 1 Container salsa
  • Apple cider vinegar (Braggs Brand)
  • Hummus of choice
  • 1 can Full fat coconut milk
  • 1 Vegetable broth (low sodium)
Canned Goods
  • 2 Garbanzo Beans
  • 2 Black Beans
Freezer Aisle
  • Hilary’s Burger Patty
  • Frozen Strawberries

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