1317 7th Street, Santa Monica, CA

Menu Vegan
Proteins:

1 container firm tofu


Grains:

1 bag quinoa

1 container plain oats

1 loaf bread (Food for Life Sprouted Grain, GF Bread)

1 bag whole wheat tortilla

1 bag lentils


Vegetables:

1 large bag spinach

1 bag kale

1 pack cherry tomatoes

3 sweet potato

3 avocados

2 bell pepper

2 cucumber

2 vine tomatoes

1 garlic bulb

1 bag baby carrots

1 onion

1 zucchini

1 pack mushrooms


Fruits:

Fruit of choice (strawberries, blueberries, raspberries, etc)

2 bananas

1 lemon


Miscellaneous:

Nut milk of choice

Nut butter of choice

1 can diced tomatoes

1 container dairy free plain yogurt

1 jar peanut butter

Sweeter of choice (agave)

1 container olive oil

2 containers low sodium vegetable broth

1 can white beans low sodium

1 jar apple cider vinegar

1 box lentil pasta

2 cans chickpeas

1 jar tahini

1 pack chia seeds

1 small pack raw nuts of choice (almonds, cashews)

1 small bag frozen pineapple

1 can full fat coconut milk

1 can black beans

1 container hummus of choice

1 can salsa of choice


Spices:

Chili powder

Coriander

Nutritional yeast

Cinnamon

Salt

Pepper

Curry powder

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