THRIVE 21 Fitness & Nutrition Challenge 3 components

• Daily Workouts • Daily Challenges • Food Guide Menu

OPTIONS

SHRED

BUILD

VEGAN

TO QUALIFY to Win
(1st, 2nd, 3rd)

Heart Rate Monitor must be used
to document workouts.

Daily challenges must be recorded
and Posted to IG or FB.

HOW TO WIN

Earn 100 points per day or more

IG/FB Challenge Post earn points

Extra workouts earn points

Cheat Meals sacrifice points

Thrive 21 Challenge Prizes!!

DOP Gun Metal Hoodie,
Shirt/Tank and Hat

BigR Audio
Headphones

LYFE Fuel
Bundle

Box of Waikea
Volcanic Water

Planet Smoothie
Gift Certificate

Subscribe