Andre is a NASM-certified personal trainer and a long time practitioner of a multitude of yogi arts and breath work. He believes foundations of a strong and healthy mind and body incorporates both maximizing strength, while increasing flexibility and mobility in the body.
From private training, to classes, Andre has THE MOST fun coaching at Double Ops, and believes approaching health and fitness with a positive mindset is the key. ‘Even the “cardio-based classes” find a way to work you head to toe. No joke.’