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LINDSEY LAUER

TRAINER

FUNCTIONAL
CORRECTIONAL
STRENGTH
TRX TRAINING

Lindsey’s journey to becoming a certified fitness teacher actually began with a passion for dance when she was just two years old. While dance is and always will be a constant in her life, she eventually set her sights on musical theater during high school. A driven and determined person, she ended up earning a BA in fine arts at a well-renowned theater university in the UK. For the next ten years, she would go on to perform in London, other parts of the UK, and NYC. Throughout her studies and performing career, Lindsey often taught dance and fitness classes on the side. While performing will always have a very special place in her heart, she ultimately craved consistency and normalcy. She now works behind the scenes for a major production design company.

In 2015, she found the sport of bodybuilding and immediately became a gym rat! Simple routines soon evolved into more intense weight and circuit training. A new passion emerged, and she dived in whole heartedly. She would go on to become a bikini competitor at a national level for almost five years!

After having the honor of working with some of the best trainers in the world, she decided to pass on that fitness knowledge and earned her certification earlier this year. Teaching at Double Ops seemed like the perfect fit. She’s thrilled to apply the same passion that brought her to the national stage, to helping others achieve their fitness goals! She’s honored and grateful to be a part of the DOP Family, and hopes she can bring as much joy to her students as they do to her!

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