This time in our world has been challenging. But you know what hasn’t been challenging, continuing to feel strong and healthy with my DOP online workouts while staying “safe at home.” Working out with DOP online has been a seamless transition from the studio into my living room. They make the workout easily accessible to their members and you don’t need a full gym in your home for these workouts to be effective. Moving my body from home while still being plugged into my gym community has been uplifting and given me a sense of stability when so many other things have changed. The DOP livestream workouts are my favorite, and working out with my friends digitally have made bright light in my days.

Lisa Pettit

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