GET FIT FAST

FITNESS PHILOSOPHY

We believe in a total mind & body approach to fitness that combines corrective strength training with high-intensity metabolic conditioning. Our philosophy is rooted in the belief that fitness should improve not only your physical appearance but also your overall wellbeing.

WHAT TO EXPECT

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HEART-PUMPING MUSIC

Featuring electrifying beats and high-energy vibes, every workout is a party at Double Ops.

50 MINUTES OF FUN

Maximize your results in minimal time with our highly efficient, results-driven workouts, 

1000+ CALORIE BURN

Ignite your metabolism with our intense, calorie-scorching strength & cardio sessions.

WHAT'S IN A CIRCUIT?

We believe in workouts that are both safe and effective. That's why we've ditched the traditional treadmills in favor of strength-focused group fitness classes that combine metabolic conditioning and weight training.

Not only does this approach reduce the risk of injury commonly associated with repetitive, high-impact activities, but it also provides a more well-rounded workout that targets multiple muscle groups and improves functional fitness.

Say goodbye to the boredom of the treadmill and hello to a new level of fitness with our innovative approach.

TRAINING FOR EVERY SEASON

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SPRING INTO STRENGTH

Our rotational fitness programming changes with each season, allowing our members to experience new challenges and workout routines. This variety not only keeps workouts fresh and exciting but also helps to continuously shock the body, promoting increased strength gains and results.

Monday

Tuesday

Wedenesday

Thursday

Saturday

Sunday

Friday